Mid March: We are growing
- info882267
- Mar 29
- 6 min read
Our Menu is Changing! Starting April 1st, we are adding more adventures to our yoga repertoire!
AND for all of our not-into yoga friends, we are adding something for you!
You will see these new FITNESS classes on the schedule:
We are adding a new style of class to the schedule that is called Group Fitness. These classes, which will be currently taught by Yukari on Tuesdays and Fridays at 11:15 and Priscilla on Tuesdays and (tentatively) Thursdays at 4:30pm, will be available for Grassroots Members to book. These are NOT yoga classes and are built to invite some of the more “fitness-oriented” individuals.
We will also be offering “Open Gym” sessions 3 times a week (more slots coming soon!)
Both of these classes will be available to be used with Seed Cards. Please note: current unlimited memberships do not include gym usage. Members who currently hold an unlimited membership for the yoga studio (our monthly recurring memberships, 6 month, or 12 month members) can increase their membership to include the gym usage for just $45 a month.
This is going to be a one-time only opportunity to lock in on this price point for as long as your recurring membership continues, no matter how much we add to the schedule!
Since the Seed Cards will now function for both yoga and gym offerings, we are increasing Seed Card cost from $110 to $140 for a pack of ten classes.
Introducing Brigette Pugh as a Co-Owner!
I’m thrilled to share that Brigette Pugh is officially joining Grassroots Yoga Center as Studio Manager and Co-Owner!
I have shared a path with Brigette for the better part of a decade, as we both taught at Carson High School as English teachers for several years.
I welcome Brigette to the team as both a teacher and a leader to our Satsang. I imagine all the great things that will be happening: after all, can you imagine what two individuals with a superpower of teaching can do!? I just know with her help, we can bring Grassroots to the next level, enabling us to can serve more people in Carson through movement, reflection, and community.
Through our teaming up, we can increase our commitment to making yoga accessible, meaningful, and powerful—not just for individuals, but for the greater good of our Carson community.
Here’s to building something beautiful, together.
Welcome, Brigette!
Want to read more about Brigette? Check out the aggregation of her years of study at her blog: https://substack.com/@writergrrrl
Want to help us create the next chapter?
Clean up Party! Sunday, 3/30 11:30a - ? Lunch at 12:30p
Our Grassroots is expanding! To help make all these changes happen by April 1st, we are inviting all of our members to come from 11-3 on Sunday, 3/30 to help us clean up the space. We will be providing Pizza at 12:30. We will need help moving, lifting, and cleaning the gym equipment… but as the saying goes: with many hands make light work. Please register for this (so we can plan accordingly!).
Want to help us clean up on Sunday 3/30?
Introducing Wyld Courses
Are you interested in learning more about the natural and metaphysical world? Evelyn Grime will be leading courses that foray into various Wyld excursions:
Wyld Walk – Outdoor walking meditation experiences designed to connect with nature and deepen mindfulness.
Wyld Wonder Wander – Longer, intentional hikes that incorporate guided content and/or yoga movement along the journey.
Wyld Within – A meditation series in the loft, each with a unique focus to explore inner awareness and self-discovery.
Wyld Whispers – Metaphysical discovery classes, exploring topics like clair senses, spirit guides, and various intuitive practices—featuring guest teachers & facilitators.
Wyld Wisdom – Topic-specific deep dives into subjects like crystals, oracle cards, and spiritual discussions, often including guest speakers.
Wyld Wares – Hands-on, make-your-own workshops featuring guest teachers on crafting items such as shea butter lotions, herbal blends, essential oils, and more.
These series offer a mix of nature, movement, meditation, and metaphysical exploration, inviting you into a deeper connection with themselves and the world around them.
Friday 3/21 | 5:30p-7 | Sound Bath & Restorative Yoga/Emilee https://momence.com/s/113566139
Saturday 3/22 | 11:15a | Stone Series with Evelyn https://momence.com/s/113922613
Friday 3/28 | 5:30p | Restorative Yoga & Yoga Nidra https://momence.com/s/114519467
Saturday 3/29 | 7a | Wyld Walk with Evelyn https://momence.com/s/114532225
Friday 4/11 | 5:30p | Friday Combo Class with Brigette https://momence.com/s/114532268
Sunday 4/13 | 7:30p | Full Moon Wyld Walk with Evelyn https://momence.com/s/114535215
Community Partnership Events
4/3 – 4/6 Molly Dahl Retreat (See below)
5/10/25 Wellness Fair with Aurora Heart Healing (read below)
Please note: Trauma Informed Yoga Class canceled for now. Will be rescheduled for summer.
4/12/25 CCSD Educators Mario Cart Mash Up- a family friend event (See below)
A new class on the First Friday of every month: Yoga Combo Class with Brigette Pugh!
Curious to try yoga, but worried it might be a little too z-z-zen? Prefer to move to the music while you workout? Want to practice at home, but can’t quite remember that flow?
Come check out Yoga Combo Class. We break down a flow, set it to music, find the groove and flow solo. And the best part: at the end of class you get to take home the playlist and pose-list to practice on your own. This is an up-tempo, low to medium-heat class aimed at challenging the athlete in all of us while having fun!
Deepen your yoga practice with this Invitation to a Holistic Health Retreat with Molly Dahl
Our dear friend Molly Dahl is hosting a Holistic Health Retreat: Yoga for Emotional Resilience from April 3-6 at the Sivananda Yoga Ashram in Grass Valley, CA—where spring is already in bloom!
This retreat will weave together gentle & restorative yoga alongside insights from Molly’s book, The Art of Emotional Resilience. It’s a beautiful opportunity to reset, recharge, and cultivate inner strength.
Learn More & Register Here:
If you have any questions, feel free to reach out to Molly directly or check out her upcoming events here: https://mollydahl.us/events
If this resonates with you—or someone you know—please share!
Are you a parent of a student through Carson City School District?
There's an event I want to invite you to!
Calling all educators, family, and friends! Get ready to have some fun in the Mario Kart Educator Matchup! Compete, collaborate, and race to victory in this high-energy event.
- Date: April 12
- Time: 1:00pm
- Location: Professional Development Building through CCSD
No gaming experience needed—just bring your competitive spirit!
Sign up here:
ON THE HORIZON:
May Alternative Holistic Wellness Fair - May 10th at the Community Center with Aurora Heart Healing
Grassroots Yoga at the Carson City Wellness Fair!
We’re excited to be part of the Wellness Fair on May 10 at the Community Center in Carson City! We’ll have a booth where you can stop by to connect, learn more about our offerings, and support the alternative wellness community.
Come say hi, explore holistic wellness options, and enter our raffle for a chance to win a 10-class pass or 2 weeks of unlimited yoga!
Date: Saturday, May 10, 2025
Location: Carson City Community Center
We can’t wait to see you there!
Read about the Lunar Influences and your Yoga Practice with Brigette Pugh's Moonshine Blog
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“Total Eclipse of the Past: Close old chapters and step forward with the lunar eclipse and spring equinox.” Brigette Pugh. Mar 7.
Feeling any tectonic shifts lately? Noticing your friends and family face the end of a cycle and greet new beginnings on the other side? Something seems to be ‘in the air,’ right?’ Well, that’s because there is. In the northern hemisphere, on March 13th-14th, we will experience a full moon and a full lunar eclipse. And a week after that, March 20th, we celebrate the spring equinox and return of the light. Whew - that was a lot just to type. If you are feeling overwhelmed by all of it, Moonshine yoga is here to help!
Let’s start with the full moon and lunar eclipse. Previous issues of Moonshine Yoga have had plenty to say about the full moon and its bright, revealing (whether we want to see it or not) light. Add to that high-exposure energy the lunar eclipse, which brings a thinning of the veil between the physical and spiritual realms, and the sum total is a bunch of divine truth that is impossible to deny. Often that truth comes in the form of endings, a certain path forward is simply not an option anymore. Whether we were ready and waiting for that closure, or not, it takes some effort to integrate change and the practices below can help us release.
Read more here.
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