We MAY(d) it! Grassroots this month!
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- 3 days ago
- 4 min read
A Handwritten Note — From Me to You
Watch Brigette and Emilee talk Special Events
✨ Special Events for May
Friday, May 1 | 5:30 PM
MoTiYoGaChi
A rhythmic movement experience blending Tai Chi, yoga, movement, and energy work.
Register Here
Saturday, May 2 | 6:00 PM
Community Connection + Sound Bath
Register Here
Sunday, May 3 | 4:00 PM
Moms, Mandalas + Mindful Moments
Register Here
Tuesday, May 5 | 4:00 PM
FREE Class for Educators 🍎
Register Here
Thursday, May 7 | 6:45 PM
Reiki Circle
Friday, May 8 | 5:30 PM
Yoga Nidra with Molly Dahl
Saturday, May 9
Holistic Health + Wellness Fair
Day of the Child
Friday, May 15 | 5:30 PM
$45 Sound Bath + Restore
Sunday, May 17 | 12:30 PM
Karma Clean
Friday, May 22
Friday Night Class Cancelled
Sunday, May 24 | 2:30 PM
Hum N’ Drum Circle with Rosalyn
Friday, May 29 | 5:30 PM
Relax + Restore with Emilee (and philosophy too!)
Sunday, May 31 | 6:00 PM
Sacred Sunday Reset Sound Bath
NEW OFFERING ✨
MoTiYoGaChi
Coming back soon!
Energize and de-stress from the week with MoTiYoGaChi — a class combining movement practices with tribal rhythmic music.
Mo = Movement
Ti = Tai Chi
Yo = Yoga
Chi = Life Force
This is a simple, energizing, low-impact class designed for every age and every body.
Led by Syena, creator of the MoTiYoGaChi method and fitness instructor for over 30 years.
🔥 Looking to Level Up?
Try BADA$$ Yoga
Tuesdays + Thursdays in May
This is where strength meets grit — and a little bit of fire.
BADA$$ Yoga is a progressive month-long experience designed to challenge your body and build confidence on the mat. Each week introduces new advancements as students work toward a peak pose that asks you to show up fully — physically and mentally.
Expect:
Strong intentional flows
Heat-building movement
Skill progression
A sense of exhilaration and accomplishment
This isn’t about perfection.It’s about progression.
Come ready to work, play, fall, try again, and surprise yourself with what you’re capable of.
🌸 Mother’s Day Celebrations
Sunday, May 3 | 4:00 PM
Moms, Mandalas + Mindful Moments
with Emilee + MeghanFeaturing special guest Face Yoga instructor Corinna Froman
Register Here
Sunday, May 10 | 9:30 AM
Divine Flow
A practice centered around kindness, empathy, vulnerability, humility, patience, creativity, and honoring the people who embody those qualities in our lives.
Sunday, May 10 | 12:30 PM
Chakra Series: Crown Chakra
Our final chakra gathering focused on Sahasrara — the center of transcendence, union, and awareness.
🍎 Teacher Appreciation Class 🍎
Tuesday, May 5 | 4:00–5:00 PM
A FREE offering for educators.
Because the people holding space for everyone else deserve space too.
Holistic Health + Wellness Fair
Saturday, May 9 | 10:00 AM–3:00 PM
Looking to connect with practitioners and vendors who support natural healing for the body, mind, and spirit?
Join us at the Community Center for this family-friendly event featuring:
Workshops
Vendors
Wellness practitioners
Raffles
Food
Goodie bags for the first 100 attendees
Stop by the Grassroots booth to say hello and enter to win FREE yoga.
Bring mom for a meaningful Mother’s Day weekend outing.
Day of the Child
Saturday, May 9 | 10:00 AM–12:00 PM
Join Grassroots Yoga at Carson High School’s Day of the Child event in partnership with Carson High’s Early Childhood Education program.
Families can explore community resources while children enjoy playful yoga experiences designed to spark movement, imagination, and connection.
A joyful, welcoming event centered on the wellness of our youngest community members.
Mommy + Me Yoga
Fridays at 11:15 AM | Continuing Through May
A gentle, heart-centered movement class for moms and little ones ages 5 and under.
This offering is designed to be more than just a class — it’s a space for connection, movement, breath, and community within the beautiful rhythm of motherhood.
Expect:
Simple yoga-inspired movement
Playful moments
Breathwork
Community connection
Space to simply be together
Little ones stay close.Moms stay present.Everyone is welcome exactly as they are.
Monthly Sound Offerings
First Saturday
Community Connection + Sound Bath(90 minutes)
Third Friday
Sound Bath + Restore(90 minutes)
Last Sunday
Sacred Sunday Reset(60 minutes)
Community Documentary Viewing + Discussion
Saturday, June 14 | 4:00–6:00 PM
Wanda and Steve La Russa invite the community to gather for a special evening centered around wonder and awe.
This free family-friendly event features a documentary celebrating the beauty of the natural world followed by community discussion and reflection.
Bring lawn chairs and enjoy an evening of connection together.
🌳 Summer Adventure Plan 🌳
Grassroots is heading outside again this summer!
Please note: planning months ahead is always an adventure itself, so dates may shift slightly as the season unfolds.
Summer Offerings Include:
Stargirl Book Study with Emilee
Park Yoga
Yoga Then Beer
Beach Yoga in South Lake Tahoe
Turasa Kids Yoga Adventure
SUP Yoga
Yoga Hikes
Community Cornhole Tournament
Adventure season is almost here.
🌊 Grassroots Retreat — Fall Equinox
Brigette and Emilee are planning a retreat in South Lake Tahoe for the Fall Equinox this September.
More details coming soon.
🎁 Mother’s Day + Graduation + Father’s Day Gifts
Looking for a meaningful gift?
Treat someone you love to self-care with:
Yoga
Massage
Personal training
Wellness gift baskets
Gift certificates
Email info@grassrootsyogacenter.com for help creating a personalized gift experience.
May at Grassroots feels like a deep breath after a long season.
The weather is warming, the community is gathering, and the calendar is full of opportunities to move, rest, connect, reflect, celebrate, and play. Whether you’re joining us for yoga, sound baths, mindful motherhood offerings, outdoor adventures, or simply stopping by to reconnect with yourself for an hour… we’re really glad you’re here.
This month brings Mother’s Day celebrations, wellness fairs, new classes, community gatherings, and the beginning of our summer adventure season. There’s something beautiful about this time of year — a reminder that growth doesn’t happen all at once. It happens slowly, intentionally, through moments of showing up.
We can’t wait to share this season with you.
Sending love and light your way ✨
Love,
Emilee + Brigette
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