What's up, December? How YOU doing? Grassroots is Unfurling... are you ready? Are you ready to grow? Are you ready to dive in on the version of you that you have been willing to come forth? Do you envision a happier, more patient, agile, compassionate version of yourself? We are ready to help you up your game—whatever your goal is. "How?" (you ask with an upturned smile....) Well, that’s sort of our mission at Grassroots. 🌱 Let me take a moment to explain. --- Satsang is word...

My two and a half years in apprentice-ship as a yoga student with Lorilyn at Tahoe Rising.   It was December 2021 and my friend Muriel had invited me to check out “this new studio” in midtown South Lake Tahoe. Murle and I decided to meet outside the studio in the frosty air of this cold, winter morning. I arrived 10 minutes early and got cold waiting in my car.  I was also nervous about being late, so after a quick text to Muriel that I would meet her inside, I forged ahead into the studio.  ...

"Meet me in Downward Dog" Oh, how I love this phrase. A common refrain in any yoga class that has vinyasa or “flow” is the phrase, “Meet...