
Elena is presenting a talk on Prana Yoga and it's benefits from 11:30-11:40. To attend her session, please register for Session #2 at Grassrootsyogacenter.com for the May 18 Self-Care Wellness Fair Event.
Introducing Elena Glenn, a dedicated math teacher at Carson High School with a passion for holistic wellness and the transformative power of yoga. Born and raised in Moscow, Elena has called Carson City home for over two decades, where she has not only nurtured young minds in the classroom but also cultivated her own journey towards wellness and self-discovery.
Elena's journey into the world of yoga began with a desire to find balance and inner peace amidst the demands of teaching and daily life. Her exploration led her to discover Prana yoga, a practice centered around breath control and the cultivation of life force energy, known as Prana. Intrigued by its potential to enhance vitality, balance, and spiritual well-being, Elena embarked on a path of learning and self-discovery.
With a deep commitment to personal growth and holistic wellness, Elena pursued certification as a yoga instructor, completing a rigorous 200-hour Yoga Teacher Training program. Drawing from her own experiences and training, Elena is passionate about sharing the transformative benefits of Prana yoga with others.
At our Self-Care Wellness Fair on May 18th from 8:00 AM to 2:00 PM, Elena will lead a discussion on Prana yoga, inviting attendees to explore the power of breath as a tool for holistic healing and self-transformation. Through mindful breathing techniques and gentle movement, participants will learn how to harness the innate energy within themselves, fostering greater vitality, balance, and inner peace.
Elena's approach to yoga is trauma-informed, recognizing the unique needs and experiences of each individual. With compassion and sensitivity, she creates a safe and supportive space for participants to explore and deepen their practice.
Join Elena at Grassroots Yoga Center as she shares her knowledge and passion for Prana yoga, offering insights and techniques to help you cultivate a deeper connection to your breath and inner wisdom. Register now at Grassrootsyogacenter.com and embark on a journey of self-discovery and well-being. Don't miss this opportunity to explore the transformative power of Prana yoga with Elena Glenn and discover new ways to nurture your body, mind, and spirit.
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