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Join date: Mar 1, 2024
Posts (38)

Nov 11, 2024 ∙ 3 min
Find Balance through your holidays.
Life needs the highs and lows. It really does. There is definitely an ebb and flow of life. Sometimes we have chapters that are...
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Oct 24, 2024 ∙ 2 min
Reconnecting Through Movement: Join Us for a Somatic Workshop Tuesday 10/29 7pm
On Wednesday night, while teaching my restorative yoga class, I had an epiphany: I’ve fallen back into the familiar routine of...
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Oct 16, 2024 ∙ 2 min
Grassroots is My Self-Care
Yesterday, as I left school, my mind was racing with a million thoughts and I felt completely exhausted. After picking up my daughter...
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Emilee Johnson
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