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Writer's pictureEmilee Johnson

July at Grassroots Yoga Center





### Hello, GYC Community!


Welcome to July! ✨


This week we’re celebrating our 7th month of 2024 together! Six months on our mats and I’m so happy to be building a space that enables our community to connect and breathe… together!


To kick off the month of July, we have a series of events for our GYC community to come together and connect after our practice. Starting with TWO social offerings (Friday 7pm @thewhitehousenv after the 5:30p class and Sunday 10:30a @Grassrootsyogacenter in the lobby after the 9:30a class). You can register for these events or just hang around after class and feel the vibe!


Let's get together and share space so that we can envision our yoga center together. I'm looking to invest in some infrastructure and would greatly appreciate community input on things like lighting and check-in procedures.


As a reminder for those of you who avoid heat in the summer: we are turning down our heaters (wait, where are the heaters again 🤣?). Oh! And we are welcoming a new Carson City Yoga Tribe into our community (BY THE WAY: there is a new 10:30a-11:30a class on Tuesdays and Thursdays).


Oh! Oh! There is a Sound Bath tomorrow night at 7p-8p after Elena's Vinyasa Level II. Just sound. It will be magical.


In other news for our center, I launched a mindfulness series that gives you early morning texts every day for 8 days (sign up https://momence.com/m/210700) and TWO EXCITING WORKSHOPS coming in the first part of July:


- **July 6th 11:30a $35 Soul Therapy© with Crystal Rasmussen** (register here)

- **July 13th 10a-12p Spinal Health alignment clinic with Lorilyn Satybhakti** (register here)


I am so excited to spend the month of July with my Grassroots Community as we support one another in our health and well-being. If you would like to read more about our events and announcements, go to [www.grassrootsyogacenter.com/blog](http://www.grassrootsyogacenter.com/blog).


I can't wait to see you on your mat this month!


— Emilee Riggin


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### This Week at GYC:


**New Class on Tuesdays/Thursdays Starting 7/2 and resuming 7/9**


**Monday 7/1/24**


- 7p – 8p: Sound Bath with Natalie Johnson (register here)


**Tuesday 7/2/24**


- 10:30a-11:30a: NEW CLASS: Community Yoga Flow


**Thursday 7/4/24**


- 8:30a-9:30a: Beach Yoga on the Fourth


(We are closed after the 8:30a class on Thursday for the Fourth of July)


**Friday 7/5/24**


- 7p-9p: Free Social Mixer @ the White House


**Saturday 7/6/24**


- 11:30-2:30: $35 Soul Therapy with Crystal Rasmussen (register here)


**Sunday 7/7/24**


- 10:30a-11:30a: Free Sunday Tea Time GYC Community


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### On Deck for Next Week:


**Friday 7/12/24**


- 5:30-7p: Sound Bath with Michelle and Emilee (register here)


**Saturday 7/13/24**


- 10a-12p: Masterclass on Spinal Health with Lorilyn Satyabhakti (register here)


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### On the Horizon:


Reiki Training: $100 to become Reiki Level 1 and Level 2 Certified.


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### How Can Grassroots Yoga Support You?


Grassroots is here to help with your fitness and wellness goals. Let's connect! Reach out to schedule a time to talk by going to [https://calendly.com/emileeyoga/15-minute-check-in](https://calendly.com/emileeyoga/15-minute-check-in).


Thank you for breathing with us!



[www.grassrootsyogacenter.com](http://www.grassrootsyogacenter.com)


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