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Meditation

Guided Meditation and Mindful Wyld Walks

We offer meditation 4 days s week

Wednesday 5:15p-6:00p  Guided Meditation in the Loft | Patt

Thursdays  5:30p  Wyld Walk | Evelyn*

Saturdays 10a  Wyld Walk |  Evelyn*

Sundays 8:30a  Guided Meditation | Patt

 

*Wyld Walks Locations Vary. Please see class descirption for the walk you are attending for more information.                       

A bit about meditation

Meditation is super helpful.

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